Absa RUN YOUR CITY CAPE TOWN 10K incorporates the N1 in its 2022 route experience!
Date Posted: April 28, 2022The organizers of the Absa RUN YOUR CITY CAPE TOWN 10K have announced an exciting new route for the event, taking place ...
Defending Champion, Jesca Chelangat returns to Absa RYC Series in Cape Town!
Date Posted: April 26, 2022The 2022 Absa RUN YOUR CITY (RYC) CAPE TOWN 10K is fast shaping up to be the most explosive road race in South Africa wi...
Absa RYC WARM UP RUN #4 powered by PUMA NITRO heads to Newlands this coming Friday!
Date Posted: April 25, 2022The Absa RUN YOUR CITY (RYC) WARM UP RUN #4 powered by PUMA NITRO will take place at the Sports Science Institute of Sou...
Absa RYC Series teams up with the Sports Science Institute of South Africa in 2022!
Date Posted: April 21, 2022Going one step further to help optimise runner performance at the Absa RUN YOUR CITY (RYC) Series in 2022, event organis...
Elite Field deepens as more impressive names are announced for the 2022 Absa RYC CAPE TOWN 10K!
Date Posted: April 20, 2022The organisers of the Absa RUN YOUR CITY (RYC) Series are excited to announce that Isaac Kipkemboi (Kenya), Mogos T...
Dis-Chem set to offer FREE Rapid Antigen tests to all unvaccinated runners at all Absa RUN YOUR CITY events in 2022!
Date Posted: April 19, 2022The organizers of South Africa’s award-winning road running series, the Absa RUN YOUR CITY (RYC) Series, are excited t...
Female Running stars announced for the 2022 Absa RUN YOUR CITY CAPE TOWN 10K
Date Posted: April 12, 2022Following the recent announcement of Daniel Simiu Ebenyo (Kenya), one of the world’s leading male stars, the organiser...
Enjoy an active start to the long weekend at the Absa RYC WARM UP RUN #3 powered by PUMA NITRO!
Date Posted: April 11, 2022The organisers of the iconic Absa RUN YOUR CITY (RYC) Series are inviting Capetonians to enjoy an active start to the lo...
Global running star sets sights on Absa RUN YOUR CITY CAPE TOWN 10K
Date Posted: April 4, 2022One of the current global stars of the sport of running, Daniel Simiu Ebenyo from Kenya, returns to the Mother City on S...