15 May 2022
12 Aug 2022

Latest News

SA Record Holders confirmed for Absa RUN YOUR CITY CAPE TOWN 10K

Date Posted: May 4, 2022

Multiple SA Record Holders and Olympians, Stephen Mokoka and Elroy Gelant have joined the impressive list of local and i...

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Absa RUN YOUR CITY CAPE TOWN 10K incorporates the N1 in its 2022 route experience!

Date Posted: April 28, 2022

The organizers of the Absa RUN YOUR CITY CAPE TOWN 10K have announced an exciting new route for the event, taking place ...

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Defending Champion, Jesca Chelangat returns to Absa RYC Series in Cape Town!

Date Posted: April 26, 2022

The 2022 Absa RUN YOUR CITY (RYC) CAPE TOWN 10K is fast shaping up to be the most explosive road race in South Africa wi...

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Absa RYC WARM UP RUN #4 powered by PUMA NITRO heads to Newlands this coming Friday!

Date Posted: April 25, 2022

The Absa RUN YOUR CITY (RYC) WARM UP RUN #4 powered by PUMA NITRO will take place at the Sports Science Institute of Sou...

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Absa RYC Series teams up with the Sports Science Institute of South Africa in 2022!

Date Posted: April 21, 2022

Going one step further to help optimise runner performance at the Absa RUN YOUR CITY (RYC) Series in 2022, event organis...

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Elite Field deepens as more impressive names are announced for the 2022 Absa RYC CAPE TOWN 10K!

Date Posted: April 20, 2022

The organisers of the Absa RUN YOUR CITY (RYC) Series are excited to announce that Isaac Kipkemboi (Kenya), Mogos T...

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Dis-Chem set to offer FREE Rapid Antigen tests to all unvaccinated runners at all Absa RUN YOUR CITY events in 2022!

Date Posted: April 19, 2022

The organizers of South Africa’s award-winning road running series, the Absa RUN YOUR CITY (RYC) Series, are excited t...

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Female Running stars announced for the 2022 Absa RUN YOUR CITY CAPE TOWN 10K

Date Posted: April 12, 2022

Following the recent announcement of Daniel Simiu Ebenyo (Kenya), one of the world’s leading male stars, the organiser...

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Enjoy an active start to the long weekend at the Absa RYC WARM UP RUN #3 powered by PUMA NITRO!

Date Posted: April 11, 2022

The organisers of the iconic Absa RUN YOUR CITY (RYC) Series are inviting Capetonians to enjoy an active start to the lo...

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