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06 Dec 2023

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Lesotho’s Neheng Khatala will renew her rivalry with a resurgent Kesa Molotsane and stalwart, Glenrose Xaba on Sunday 21 November at the Absa RUN YOUR CITY CAPE TOWN 10K, making the women’s race another exciting showdown, and if the Absa DURBAN 10K CITYRUN (which doubled as the SA Championships) is anything to go by, then this will indeed be a mouth-watering prospect.


Molotsane has been out of form for a while now, but seemed to have found her way back into form during 2021, this in spite of holding down full-time employment at the University of the Free State. Molotsane finished third overall at the Absa DURBAN 10K CITYRUN on 31 October but was awarded the silver medal in the SA 10k Championships, as Neheng Khatala who finished second overall was not eligible for medals or prize money of the Championships. Molotsane was overjoyed with her race in Durban. “It has been a rough time and it has been difficult to come back as I am working full-time, but finishing with a new PB in the 10km (32:51 – a 5sec improvement on her previous best from 2017) was something I did not expect, and I’m overjoyed”.


Molotsane ran in all six Spar Women’s Grand Prix races in a period of 8 weeks, a feat that did take its toll on her body which is why her joy at the new PB is so profound. “I did not expect that. Running in the Grand Prix Series was tough. But I am coming back into shape. I saw that during the series, and I am feeling like my old self again.”


If Molotsane is indeed coming back into the shape that saw her dominate road running in 2017, then Khatala may find the going a bit tougher in the Absa RUN YOUR CITY CAPE TOWN 10K. In Durban, Khatala fed off the unrelenting pace of find of the season, Tayla Kavanagh who cranked up the speed with every kilometre and only Khatala was able to stick with her until 1km to go and then she too needed to give way. This time with no Kavanagh to set the pace, Khatala, Molotsane and Xaba will need to push the race from their side.


Xaba struggled in Durban with a knee ligament issue, but still managed to finish 4th overall (3rd at the SA 10km Championships) with her second fastest time of the year. A fit Xaba is dangerous and the three weeks between the two races would have given her time to heal and sharpen up for November 21.


Xaba boasts a best in the 10km is 32:45 run in Durban in 2019. Even with some niggles, Xaba was still able to run 32:59 on two occasions this season. If she is anything back to the form she was in in 2019, then Xaba will be difficult to beat on race day. Xaba was the SA 10km Champion from 2019, an event that was not held in 2020 due to the Covid Pandemic, so she will be eager to turn the tables on Molotsane in Cape Town to make up for the loss of her title in Durban.


With a flying Khatala, Molotsane and Xaba in the field, the women’s race will no doubt once again be an exciting one to watch.


Manja to spoil the party?

The men’s race is already on fire with the announcement of Morris Munene Gachaga, Daniel Simiyu Ebenyo, in form Precious Mashele and the Madala of road running, Stephen Mokoka all confirmed. Gachaga and Ebenyo have the 10km World Best time of 33:27 firmly in their sights and Mashele will love the pace they will need to set to break the time that 33:27 set by Morris Gachaga in this very race in 2017.


One man who could spoil the party of the main protagonists, is David Manja whose 2021 season delivered two big PB’s in the half marathon and over 15km. Manja ran 62:12 in Gqeberha on 1 May at the SA Half Marathon Championships and also clocked 44:19 over a tough and hilly course in the same city for 15km. While he is not considered a favourite, he will nevertheless be waiting in the wings to pick up the pieces of any who falter.


After an 18-month hiatus, the Absa RUN YOUR CITY CAPE TOWN 10K will once again have a top field assembled for the 2021 race on Sunday 21 November.



Date:  Sunday 21 November 2021
Start Venue:  Woodbridge Island, Milnerton
Finish Venue:  Lower Long Street, Cape Town CBD
Entry Fee:


·         Standard (Licensed Runner):  R 225.00

·         Temporary License:  R 40.00


CHARITY SUPPORT:  When entering the 2021 Absa RUN YOUR CITY CAPE TOWN 10K online runners can choose to support five local charities:  Die Burger Kinderfonds, Cape of Good Hope SPCA, Cotlands, help2read and Reach for a Dream.


Facebook: Ctown12

Instagram: @capetown_12

Hashtag:  #RunYourCity

Websites:  www.thecapetown12.com


About Absa

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups.  

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.   

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States. 

For further information about Absa Group Limited, please visit www.absa.africa


About the Absa RUN YOUR CITY Series 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises three unique events namely the Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa DURBAN 10K CITYRUN (launched in 2017) and the Absa JOBURG 10K CITYRUN (launched in 2016). 

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. 

For further information please visit https://runyourcityseries.com/