14 May 2023
06 Dec 2023

Latest News

The organisers of the iconic Absa RUN YOUR CITY (RYC) Series are inviting Capetonians to enjoy an active start to the long weekend by taking on the much-anticipated Absa RYC WARM UP RUN #3 powered by PUMA NITRO at Rondebosch Common (Sawkins Road, Rondebosch) on Thursday 14 April 2022.

 

“We can’t wait to celebrate the start of the long weekend with the Absa RYC Running Community,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RYC Series. “The 5km run is the perfect ‘active’ social gathering for the Absa RYC Running Community. Runners get to make new friends, while catching up with old friends.

 

No matter how hard you try, this is the one long weekend where you are bound to overindulge at some point, especially if you have a sweet tooth. Why not get ahead of the guilty feelings.”

 

““The WARM UP RUN is free of charge and open to all runners in the Cape Town area,” continues Meyer. “Starting at 06:30, it’s the perfect “active start” to the long weekend. We also have exciting news! All participating runners stand a chance to win their share in spectacular prizes compliments of the event’s footwear and apparel partner, PUMA. Prizes up for grabs will include (but are not limited to) a PUMA hamper to the value of R 5 000, a pair of PUMA NITRO Running Shoes and a selection of PUMA apparel items. Get the weekend off to a great start by joining us at the fun-filled Absa RYC WARM UP RUN #3 powered by PUMA NITRO. Get ready to #RunYourCity and #RunPuma.”

 

EVENT DATES:  Absa RYC WARM UP RUNS powered by PUMA NITRO

DATE: START TIME: VENUES:
Thursday 14 April 2022 06:30 WARM UP RUN #3: Rondebosch Common (Sawkins Road, Rondebosch)
Friday 29 April 2022 06:30 WARM UP RUN #4: Venue to be released closer to the time.
Thursday 12 May 2022 17:30 WARM UP RUN #5: Venue to be released closer to the time.

 

 

SPONSOR PRIZES up for grabsRunners who complete the 5km Absa RYC WARM UP RUN stand a chance to win:

  • A PUMA Hamper to the value of R 5 000.
  • A pair of PUMA NITRO Running Shoes.
  • A selection of PUMA apparel items.
  • Fantastic sponsor hampers.

 

To be eligible to be entered into the lucky draw on the morning of the WARM UP RUN, participants must:

  • Complete the 5km run.
  • Collect, fill out and hand in a lucky draw ticket.
  • Be present at the time that the lucky draw takes place (directly after the run).

 

EVENT INFORMATION:  2022 Absa RUN YOUR CITY Series 

1.       Absa RUN YOUR CITY CAPE TOWN 10K Date: Sunday 15 May 2022
  Entries Close: Monday 09 May 2022
   
2.       Absa RUN YOUR CITY DURBAN 10K Date: Sunday 10 July 2022
  Entries Close: Monday 04 July 2022
   
3.       Absa RUN YOUR CITY JOBURG 10K Date: Saturday 24 September 2022
  Entries Close: Sunday 18 September 2022

 

PLEASE NOTE:  The event organisers will at all times adhere to Government Regulations regarding COVID-19.

 

Facebook: @CapeTown10k / @Durban10k / @Joburg10k

Instagram: @CapeTown10k / @Durban10k / @Joburg10k

Hashtag:  #RunYourCity #AbsaRunYourCity

Websites:  www.runyourcityseries.com

 

About Absa

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups.  

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.   

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States.

For further information about Absa Group Limited, please visit www.absa.africa

 

About the Absa RUN YOUR CITY Series 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises three unique events namely the Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016). 

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. 

For further information please visit https://runyourcityseries.com/