15 May 2022
20 May 2022

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The much-anticipated Absa RUN YOUR CITY WARM UP RUN #5 powered by PUMA NITRO will take place at the Green Point Athletics Stadium this coming Thursday 12 May 2022 at 17:30.

 

The final Warm Up Run to take place before the 7th annual Absa RUN YOUR CITY CAPE TOWN 10K takes the Mother City by storm on Sunday 15 May 2022, the Absa RUN YOUR CITY WARM UP RUN #5 powered by PUMA NITRO is open to runners of all ages and is free of charge.

 

“We would like to invite all runners and Absa RUN YOUR CITY Series supporters to join us for a fun 5km run (or walk) on Thursday,” says Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY Series. “As it’s the last Warm Up Run before the event, we’ve decided to host it in the afternoon at 17:30. Once the 5km run is completed, runners and walkers are invited to stick around and get to know the team and sponsors a bit better.”

 

“As with the previous four Warm Up Runs, there will once again be awesome prizes up for grabs compliments of the event’s footwear and apparel partner, PUMA,” confirms Meyer. “On completing the run, remember to collect, fill out and hand in your lucky draw ticket. These prizes will include (but are not limited to) a PUMA hamper to the value of R 5 000, a pair of PUMA NITRO Running Shoes and a selection of PUMA apparel items. You only need to do three things: 1. BRING THE GEES, 2. run/walk 5km and 3. fill in the lucky draw ticket. We can’t wait to join the Absa RUN YOUR CITY Community at the final Absa RUN YOUR CITY WARM UP RUN powered by PUMA NITRO in Cape Town on Thursday.”

 

The Absa RUN YOUR CITY Series recently welcomed the Sports Science Institute of South Africa (SSISA) as the official health and fitness content sponsor of SA’s leading 10km road running series in 2022.

 

To find out more visit https://runyourcityseries.com/latest-news/absa-ryc-series-teams-up-with-the-sports-science-institute-of-south-africa-in-2022/

 

Exciting News: SSISA Biokineticists will attend the Absa RUN YOUR CITY WARM UP RUN #5 powered by PUMA NITRO to provide both dynamic pre-stretching before the run and easy deep cool down stretches afterwards. The SSISA Biokineticists will also be available to provide exercise advice and tips.

 

 

EVENT DATE:  Absa RUN YOUR CITY WARM UP RUN powered by PUMA NITRO

DATE: START TIME: VENUES:
Thursday 12 May 2022 17:30 WARM UP RUN #5: Green Point Athletics Stadium, Vlei Road, Green Point

 

SPONSOR PRIZES up for grabsRunners who complete the 5km Absa RUN YOUR CITY WARM UP RUN stand a chance to win:

  • A PUMA Hamper to the value of R 5 000.
  • A pair of PUMA NITRO Running Shoes.
  • A selection of PUMA apparel items.

 

To be eligible to be entered into the lucky draw on the morning of the WARM UP RUN, participants must:

  • Complete the 5km run.
  • Collect, fill out and hand in a lucky draw ticket.
  • Be present at the time that the lucky draw takes place (directly after the run).

 

EVENT INFORMATION:  2022 Absa RUN YOUR CITY Series 

1.       Absa RUN YOUR CITY CAPE TOWN 10K Date: Sunday 15 May 2022
   
2.       Absa RUN YOUR CITY DURBAN 10K Date: Sunday 10 July 2022
   
3.       Absa RUN YOUR CITY JOBURG 10K Date: Saturday 24 September 2022

 

PLEASE NOTE:  The event organisers will at all times adhere to Government Regulations regarding COVID-19.

 

Facebook: @CapeTown10k / @Durban10k / @Joburg10k

Instagram: @CapeTown10k / @Durban10k / @Joburg10k

Hashtag:  #RunYourCity #AbsaRunYourCity

Websites:  www.runyourcityseries.com

 

 

About Absa

 

Absa Group is listed on the Johannesburg Stock Exchange and is one of Africa’s largest diversified financial services groups.  

 

Absa Group offers an integrated set of products and services across personal and business banking, corporate and investment banking, wealth and investment management and insurance.   

 

Absa operates in fourteen countries. The Group owns majority stakes in banks in Botswana, Ghana, Kenya, Mauritius, Mozambique, Seychelles, South Africa, Tanzania (Absa Bank Tanzania and National Bank of Commerce), Uganda and Zambia and has insurance operations in Botswana, Kenya, Mozambique, South Africa, and Zambia. Absa also has representative offices in Namibia and Nigeria, and securities entities in the United Kingdom and the United States.

 

For further information about Absa Group Limited, please visit www.absa.africa

 

About the Absa RUN YOUR CITY Series 

 

A proudly South African mass participation road running series, the Absa RUN YOUR CITY Series has been revolutionizing the sport since 2015.  A road running celebration like no other, the Absa RUN YOUR CITY Series comprises three unique events namely the Absa RUN YOUR CITY CAPE TOWN 10K (launched in 2015), the Absa RUN YOUR CITY DURBAN 10K (launched in 2017) and the Absa RUN YOUR CITY JOBURG 10K (launched in 2016). 

 

A diverse road running series, the Absa RUN YOUR CITY Series integrates businesses, families, investment in community, world class achievement and fun for all participants. 

 

For further information please visit https://runyourcityseries.com/

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